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I don't care about the politics on this one. Crossfit can go away like the dinosaurs did. I'm sure surgeons that do knee work love it, but it's fucking destroying people's bodies on a daily basis. Especially people with zero athletic ability.
I don't care about the politics on this one. Crossfit can go away like the dinosaurs did. I'm sure surgeons that do knee work love it, but it's fucking destroying people's bodies on a daily basis. Especially people with zero athletic ability.
I actually really enjoyed CF for the year that I did it. I was 36 at the time, got a six pack and was pretty damn ripped. I could back squat around 315 at the time.
What I didn't like:
1) High rate of injury. There was an injured person in every class. I ended up with a neck injury that I still struggle with to this day.
2) Expensive. I believe I was paying around $200/month to work out.
3) Cult like. Once you drink the CF kool aid, you usually like it - but if you leave the cult, the friends you make rarely talk to you anymore outside of the gym.
The left is FREE to do as they please.
Covid-19 kill all the FREEDOM hating RepCons you want.
My wife does CrossFit, and has for at least four years. Yah it’s expensive but she likes it and works out carefully. I tried it for a few months but man was I just constantly sore. Then I got a back injury and took a break from it. My back is better but i haven’t returned... might once it opens again. Idk.
Founder refused to get involved into BLM