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Are you overweight, obese, at a healthy weight, or underweight?


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2022 Jan 8, 8:15am   18,291 views  168 comments

by Al_Sharpton_for_President   ➕follow (5)   💰tip   ignore  

Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. In adults, a body mass index (BMI) over 25 is considered overweight, and over 30 is obese.

https://www.who.int/westernpacific/health-topics/obesity?source=patrick.net

BMI calculator:

https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm?source=patrick.net

https://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/english_bmi_calculator/bmi_calculator.html?source=patrick.net



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71   HeadSet   2022 Dec 20, 8:07am  

Booger says

considered tasteless

I see what you did there...
72   Robert Sproul   2022 Dec 20, 8:08am  

When I found out that a lot of morbidly obese people can't wipe their butts without a Butt Wiping Stick it changed everything for me. When I look at them now I am calculating if their fat arms can reach alllll the way around to their butts. If not I give them a wide berth.
What the hell do they do if they have to crap when they are out in the world without their stick?
73   yawaraf   2022 Dec 20, 8:13am  

HeadSet says

I thought that show "Greatest Loser" was perfect, as they showed to pop culture that the solution to obesity is diet and exercise.

Exercise has health benefits, but diet is sufficient for weight loss. Eating at a calorie deficit means that the body is consuming more energy than it is ingesting, the difference comes from its fat stores.
74   casandra   2022 Dec 20, 8:13am  

When Lizzo has children and they grow up they will look at that picture of her in the swimsuit all smiles and say "you were so thin mommy"

You weren't expecting that line now were you? LOL.
75   HeadSet   2022 Dec 20, 8:23am  

yawaraf says

Exercise has health benefits, but diet is sufficient for weight loss.

Disagree. If you cut back on calories alone, your body will slow down the metabolism in response. That is why when people go off the diet and back to their old habits they gain even more weight.
76   richwicks   2022 Dec 20, 8:33am  

HeadSet says

richwicks says


But severe obesity I do have a problem with. That's a medical problem. They need to find out what is wrong. Perhaps they are missing essential nutrients? Maybe they have some underlying condition? It's got to be something.

Not a "medical" problem, but a discipline problem. If it were a medical problem then procedures like thyroid treatment would be the cure. Instead, the "cure" is stomach stapling and other procedures to cut back on the eating. I thought that show "Greatest Loser" was perfect, as they showed to pop culture that the solution to obesity is diet and exercise.


OK, psychological problem.

Whatever. When somebody is SEVERELY overweight, there's some issue there. Sure, a person can starve themselves to lose weight, but what's the underlying condition that got them to be so overweight?

I've gotten fat before (kind of there now), but I know how to lose weight - I just stop eating out entirely. This means I don't only avoid getting food from a restaurant, but I don't buy anything that is pre-packaged. I might buy canned vegetables and tomatoes, but that's as far as I go with "prepackaged" foods. I actually suspect that pre-packaged foods are somehow, well, poisoned.

It's trivial to lose weight doing this. Why is it so easy to lose weight doing this? I imagine there's something in pre-packaged foods that isn't in the foods I eat when I eat exclusively at home.
77   Booger   2022 Dec 20, 8:36am  

richwicks says

It's trivial to lose weight doing this.


True, but I also think that the older you get, the more difficult it is to lose weight.
78   Booger   2022 Dec 20, 8:41am  

yawaraf says

Exercise has health benefits, but diet is sufficient for weight loss.


That's what the trainers on "The Biggest Loser" TV show said.
79   yawaraf   2022 Dec 20, 9:07am  

HeadSet says

Disagree. If you cut back on calories alone, your body will slow down the metabolism in response. That is why when people go off the diet and back to their old habits they gain even more weight.

Even with minimal exercise, the body will still consume energy. As an extreme case, this guy didn't eat for over a year: https://www.diabetes.co.uk/blog/2018/02/story-angus-barbieri-went-382-days-without-eating/

Those who go off their diets and gain weight do so because they start eating a caloric surplus.
80   richwicks   2022 Dec 20, 9:09am  

Booger says

richwicks says


It's trivial to lose weight doing this.


True, but I also think that the older you get, the more difficult it is to lose weight.

For me, I find it to be the opposite. I had a lot more difficulty controlling my weight when I was young than I do now. I used to bike centuries (100 miles) and I'd STILL be fat. Could have been where I lived as well. Where I live now, if I go biking, I hit mountains pretty quickly.
81   Booger   2022 Dec 20, 9:16am  

yawaraf says

As an extreme case, this guy didn't eat for over a year: https://www.diabetes.co.uk/blog/2018/02/story-angus-barbieri-went-382-days-without-eating/

I had no idea that one could go that long without eating. After reading that I'm guessing that literally tens of millions of Americans could theoretically not eat for a year.
82   RayAmerica   2022 Dec 20, 8:12pm  

Star Of Body-Positivity Show Dead From Heart Failure At Age 37

Jamie Lopez, star of the body positivity-based television show 'Super Sized Salon', was an advocate of a "beauty at any size' philosophy, more so than a health at any weight ideal. However, social justice proponents often held up her example as justification for the HAES lifestyle. She is now dead, suffering from heart failure at age 37.

She once weighed in at over 800 pounds.

Normal obesity is a killer, leading to numerous diseases such as diabetes, heart disease, cancer, etc. and is nothing to be 'celebrated.' Of course, the above took this to the
extreme and it killed her at a young age.

https://www.zerohedge.com/medical/star-body-positivity-show-dead-heart-failure-age-37
83   RayAmerica   2022 Dec 20, 8:16pm  

The key is to avoid high calorie, low nutrition foods and substitute that with the opposite. Dr. Joel Fuhrman is someone you need to check out if you're interested
in improving your health naturally. My wife & I have been following the basics of this eating lifestyle for almost 15 years. It's made a world of difference in our lives. https://www.drfuhrman.com/

Most processed food is junk, made with the right combination of fat, salt and sugar which, over time, becomes highly addictive.

FYI, my personal BMI is 22.6, however, I exercise daily and have an athletic build. Muscle tissue is 'heavier' than fat, so, in my case, the BMI is somewhat misleading.
My wife's BMI is 22.
84   Onvacation   2022 Dec 24, 7:23pm  

RayAmerica says

Star Of Body-Positivity Show Dead From Heart Failure At Age 37

Was they vaxxed?
86   clambo   2023 Apr 27, 5:49am  

I'm probably repeating myself; oh well.
I'm older than some of you guys and I can say that growing up fat chicks were rare to see.
Today a girl is "thick", but back in my salad days we would call her fat.
87   WookieMan   2023 Apr 27, 6:15am  

HeadSet says

yawaraf says

Exercise has health benefits, but diet is sufficient for weight loss.

Disagree. If you cut back on calories alone, your body will slow down the metabolism in response. That is why when people go off the diet and back to their old habits they gain even more weight.

Agree with headset on this. You can eat what you want with some movement and not gain weight. Calories don't much matter until you're sitting at a desk job all day. However it happens you need to at least be walking 3-4 hours a day in my opinion. Could be taking the dog for a walk. Doing yard work instead of hiring someone. Walk to the mailbox instead of picking it up from the car. If you can walk to do errands do that. At work if you're given breaks just go walk for those 15 minutes or whatever it is. You don't need to be pumping iron or running a marathon. I've seen plenty of fatties complete marathons.

After WWII roughly, we started sitting on our asses more than moving or standing. The other element of moving is you're not eating or snacking. And as far as diet goes if you're going to snack make it something filling. Not processed chips or other crap. We just peeled all our boiled Easter eggs we colored as snacks. Grab something like that or make a batch of boiled eggs every Sunday for the week. Roll up some ham and cheese (no bread) and have that for lunch. Keep bananas around. Then eat whatever you want for dinner besides processed foods or fried food.

Diet doesn't much matter if you're moving. You could eat pizza every night if you wanted. During the day is when people eat the shittiest. Going out for lunch and getting a 1,200 calorie fried chicken sandwich doesn't help. AND then eating a shit dinner. It's not a diet per se but snack healthy and limit yourself to one shit meal a day or less. Eat the food you want one time a day and that's it.

Cutting back or not drinking helps as well, though that's more for beer drinkers and sugary mixed drink drinkers. Again though if you're moving, you're likely not drinking. I think you get the theme.

Oh, and pick up a sport if can. Even if you suck at it or don't know it. Probably popular for you CA guys or at least Southern CA but volleyball is a blast. Sand/beach volleyball specifically. Moving and running in sand is quite the workout and fun if you're competitive. Play basketball. Hell throw darts. Play ping pong. Ponged last night and there's only one fat(ish) friend. We're all pretty lean. Shuffleboard. Frisbee games. There are so many low impact games you can play and you're on your feet moving. And they're fun. Don't think you need to be a gym rat to get thin. That's for toning and looking muscular.
89   HeadSet   2023 May 2, 7:19am  

Booger says

After reading that I'm guessing that literally tens of millions of Americans could theoretically not eat for a year.

If so, we have found our candidates for that Mars colony. No eating or crapping for a year would solve some logistics issues for the long flight.
92   Booger   2023 Aug 28, 11:36am  

https://studyfinds.org/women-obesity-epidemic/

America’s obesity epidemic: Women putting on significantly more pounds than men
93   RC2006   2023 Aug 28, 11:47am  

It's really disgusting. I see so many more obese ugly women now then when I was in my 20s.
94   AD   2023 Aug 28, 12:11pm  

Big_Johnson says

ntermittent Fasting 16:8. Eat anything you want during 8am-4pm but stop eating after 4pm and only water/low carb drinks like bodyarmor or coconut water.
Seems harder than it is. You get used to it quickly. Not only do you lose weight but you also detox.


Yeah, stop eating around 6 pm, and drink ice water with lemon as far as detox.

.
95   casandra   2023 Aug 28, 3:14pm  

Only in America will people go to a fat lady to lose weight. AND they even pay her.
96   RC2006   2023 Aug 28, 6:42pm  

ad says

Big_Johnson says


ntermittent Fasting 16:8. Eat anything you want during 8am-4pm but stop eating after 4pm and only water/low carb drinks like bodyarmor or coconut water.
Seems harder than it is. You get used to it quickly. Not only do you lose weight but you also detox.


Yeah, stop eating around 6 pm, and drink ice water with lemon as far as detox.

.

I dont eat after 7-8pm and eat lunch around 11am no breakfast except on weekends with family.
98   clambo   2023 Sep 3, 8:59pm  

Slightly off the subject, today I went to the Palm Beach mall for something at the Apple Store.

I was amazed at the fat young women here and there.

When I was their age, it was unusual to see a fat girl.

They're doomed; a girl who's fat before 21 isn't going to slim down later, and only a loser would hang around her.
99   HeadSet   2023 Sep 3, 9:41pm  

clambo says

Slightly off the subject, today I went to the Palm Beach mall for something at the Apple Store.

I was amazed at the fat young women here and there.

When I was their age, it was unusual to see a fat girl.

They're doomed; a girl who's fat before 21 isn't going to slim down later, and only a loser would hang around her.

Well, here is some hope. I went to Water Country last week and lots of young women walking around in bikinis that looked like a 21-year-old should look.
100   AmericanKulak   2023 Sep 3, 10:29pm  

RC2006 says


I dont eat after 7-8pm and eat lunch around 11am no breakfast except on weekends with family.

ad says


Yeah, stop eating around 6 pm, and drink ice water with lemon as far as detox.


Great ideas both. I try not to eat until 1-2 and not after 9PM. 8 hour window. I try to get at least 14-15 hours between the last meal and the first. 16-18 would be better. I've heard great things about lemon water but forget everytime to grab one at the store.
102   RC2006   2023 Sep 22, 3:42pm  

For fucks sake Delta do you have to hire fat stewardeses now? Lady was easily 200+ she bumped into everyone every time she went up and down the aisles. Knew flight was going to suck when I saw DEI on descriptuon of Delta on the plane door. She had the worse possibe body for job her stomach and ass both looked pregnant.
103   HeadSet   2023 Sep 22, 5:21pm  

RC2006 says

Lady was easily 200+ she bumped into everyone every time she went up and down the aisles.

Sounds dangerous, like if she walked to the back of the plane she could cause a grave nose up situation.
106   Booger   2023 Nov 29, 2:50am  

Ripped off from the inflation thread:

Red Lobsters loses $11 million on all you can eat shrimp deal.

https://nypost.com/2023/11/28/business/red-lobster-lost-11-million-because-of-its-all-you-can-eat-shrimp-deal/
107   WookieMan   2023 Nov 29, 3:08am  

RC2006 says

For fucks sake Delta do you have to hire fat stewardeses now?

I don't know how people can be fat in certain occupations. That clearly means you are eating like absolute shit. Flight attendants are on their feet quite a bit depending on how many flights they have that day. Then factor in walking around airports like Denver where you could easily walk over a mile to get out of the place depending on gate assignment. So lack of activity shouldn't be an excuse.

Booger says

Red Lobsters loses $11 million on all you can eat shrimp deal.

That is just a dumb ass marketing strategy. Reality is lower class folks think Red Lobster is a "nice" restaurant. That's the element you're going to get for those types of promotions. Not being classist, weightist or racist, but it's just fact. They're going to get the shrimp and not other higher priced items or drinks, which usually is the goal of that type of shit. That's why most all you can eat buffets generally fail after a while. Plus the food is shit. Surprised RL was that desperate to get revenue and tried that gimmick.

It's like the classic bar doing 0.25¢ wing night and we all know who shows up for that.... and they don't tip, so staff is pissed. Bad business. Make good food and charge an appropriated price so as not to bring the fat fucks out of the jungle who lose you money. It doesn't bother me, but some people get freaked out too when all they see is eyeballs and teeth when they walk into a business. They will leave.
108   HeadSet   2023 Nov 29, 6:43am  

RC2006 says

For fucks sake Delta do you have to hire fat stewardeses now? Lady was easily 200+

The real job of the stewardess is for safety, that is, assisting the passengers in an emergency. That justifies a flight physical and work standards to qualify a flight attendant to actually be able to help passengers down a slide or out an emergency door.
110   WookieMan   2023 Dec 17, 4:12am  

Booger says





If that's not photoshopped you cannot have people that large on planes. It's not really a debate or conversation. I'm not fat by any measure, just tall and usually around 210. On smaller planes I've been asked to move to balance the weight out in the plane. Not joking. If I was a pilot I just tell that fat fuck to get off the plane. That's 300 all day.

Airline seats are not comfortable for sure. But if you can't fit in them you should probably get the message that you're fat. A huge fat fuck. There's also this thing called first class or business glass depending on airline with larger seats. Cleary you have the money to shove copious amounts of food down your fat fuck mouth. Get the higher priced ticket with the bigger seat. I'd like to know what Senator would even engage in this conversation let alone try and do anything about it. There's a simple solution. You're a huge fat fucking fatty... stop eating.

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